Transform your Mind

with Prof. Shamti Ruiz

❗️Free class❗️

The Power to Transform Your Thoughts 

Discover the potential of your mind, learn to recognize your thoughts, and transform them into a source of awareness, creativity, and well-being.

For thousands of years, wisdom traditions have explored the nature of the mind. Buddhism speaks of the “monkey mind,” restless and constantly changing, while the yogic tradition describes Kshipta, a state of an agitated and scattered mind.

Today, neuroscience and psychology offer us new perspectives on how our minds work, how our thoughts arise, and how they influence how we feel, interpret, and experience reality


In this class, you will learn to:

✅ Understand the difference between brain, mind, thought, and consciousness.

✅ Explore, in a simple and accessible way, how the mind works and what happens when it is agitated or calm.

✅ Identify repetitive thoughts, fantasies, interpretations, illusions, and justifications that shape our perception.

✅ Learn to observe the mind as an instrument, developing a more conscious relationship with your thoughts.

✅ Transform mental patterns and cultivate thoughts that foster inspiration, creativity, happiness, reconciliation, and inner clarity.

✅ Plant new ways of thinking that can enrich your personal, professional, and spiritual life.

An integrative experience bringing together neuroscience, transpersonal psychology, ancient wisdom, breathwork, and conscious movement, transforming the understanding of the mind into a practical experience of inner transformation.

📅 Sunday, September 20

🕙 10:00 a.m. PT
🇺🇸 Los Angeles: 10:00 a.m.
🇲🇽 Mexico City: 11:00 a.m.
🇬🇧 London: 6:00 p.m.
🇪🇸 Madrid: 7:00 p.m.

Prof. Shamti Ruiz Nambiar | @shamtiruiz

Psychotherapist in Transpersonal Psychology · Pneuma Breathwork® Facilitator

Her work explores the mind, emotions, and consciousness, integrating breathwork and the art of movement as pathways to self-knowledge and transformation.

Introductory class to Cartography of Consciousness, a program directed by Prof. Juan Ruiz Naupari.


Professor:

Bachelor's Degree in Dance Science with a Master's in Art Didactics and a specialization in Transpersonal Psychology and Pneuma Breathwork obtained at the Pneuma Institute. Additionally, she is an active member and instructor in Transpersonal Dance Therapy at the European Transpersonal Psychology Association in Romania (ETPA). She graduated from the Academy of Bharatanatyam in Bangalore, India, under the guidance of Guru Gayathri Keshavan. With an extensive career as a professional dancer, she has participated in prominent companies in Spain, Mexico, India, and Egypt. As a dancer and instructor, she offers educational programs worldwide to provide tools for transpersonal development to both young people and adults. Her focus is on the research of psychotherapy through dance, as well as meditation, breathing, and movement techniques. She is currently deeply involved in research on Transpersonal Dance from a sacred and therapeutic perspective, developing the Pneuma Dance method with a transpersonal vision. She resides in Oxford, where she continues her research and shares programs and training globally.

Shamti Ruiz

Coordinator of Pneuma Youth and Founder of Pneuma Dance